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Master cleanse recipe

Who is ready to join me in a detox for the new year? I am getting ready to start my second Master Cleanse fast in January. This is the cleanse that I lost 16 pounds in 8 days this past September. The...

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10 tips to succeed on the Master Cleanse

Here are a few tips that have made me more efficient and focused while on the Master Cleanse. If you prep your ingredients systematically at the start of your cleanse, you will have a much easier time...

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